New patients
What to expect at your first visit
Personalised, unhurried care — from the moment you book to the moment you walk back out moving better.
01
Book Your Appointment
Choose a time online, call us or send a WhatsApp message. We'll confirm a time that suits you.
02
Full Assessment
Dr Adam takes time to understand your symptoms, lifestyle, history and movement patterns.
03
Diagnosis & Treatment Plan
You'll receive a clear explanation of what may be causing the issue and the recommended approach.
04
Treatment & Recovery
Care focused on reducing pain, improving movement and helping you return to daily life, sport or work with confidence.
Before your visit
- Wear comfortable, easy-to-move-in clothing
- Bring any relevant scans, X-rays or referral letters
- Make a note of your symptoms and when they started
- Allow about 45–60 minutes for your first appointment
Why patients choose us
- Unhurried, thorough first consultations
- Clear explanations — no jargon
- A treatment plan tailored to your life
- Open communication throughout your care
Ready when you are
Ready for your first visit?
The practice will confirm your appointment once you've submitted your details.